The mind of MuscleSorority.com

MuscleSorority's new logo!!!

2009-11-29T14:10:00.005-05:00

...compliments of Ken from MissFitClothing.com

For those of you who are fitness minded-whether you compete or not-MissFitClothing has fun and catchy T's, tanks and maternity wear full of attitude!

Are you a gym widow? Lost your wife to the gym and the iron? Well sir, there's shirts for you too!

Is your mom a gym rat? Well Sparky, there's a shirt for you too.

You won't know what MissFitClothing offers unless you check it out.

Make friends with Ken and check out his stuff:

www.missfitclothing.com

www.leanladies.com

www.myspace.com/leanladies

www.facebook.com/missfitclothing

BLACK FRIDAY eSALE!!!

2009-11-26T19:37:00.003-05:00

Hate going out on Black Friday?

Don't know what to get that special person on your list?

Don't know what to ask Santa for yourself?

BLACK FRIDAY ONLY I am offering a combo eDiet and eWorkout for ONLY $100!!! This is a package valued starting at $150.

All you need to do is make sure your request for info is in my Inbox Friday, November 27, 2009 and your payment is made in full (by check, money order or PayPal) by 12/2/2009 and you will qualify for the reduced rate.

You can email me through Facebook, Myspace, Twitter or directly at mj@musclesorority.com.

MuscleSorority.com's WEIGHT LOSS CHALLENGE

2009-11-02T16:08:00.001-05:00

YOU STILL HAVE TIME to get in on the challenge.

3 clients entered this quarter...get in now and win $150+ in ePrograms!

ORIGINAL ANNOUNCEMENT:

I must say, the past year has been incredible for MuscleSorority.com and MS clients!

There were some weeks when I would announce a particular client's progress on my Facebook or Twitter...and my other clients would immediately want to do better than the person who I'd just posted about. Apparently, when it comes to getting in shape, people get very competitive.

When I started getting multiple weekly emails from clients asking what "so and so" lost and "what place am I in?", I thought that there should be a reward for the client who lost the most unwanted pounds as well as the client who gained the most desired or "quality" muscle.

Hence, I'm announcing MuscleSorority's Weight Loss Challenge!!!

The top client of each quarter will get their next Phase diet and workout FREE!!!

That's $150 MINIMUM value!!! Depending on your body type and your needs you could be looking at a $250 eProgram package FOR FREE!!!!

Get started today to enter this quarter!!!

Email Me To Get Started Now

The winner will be announced December 30, 2009.

Truckin is NOT an excuse!

2009-10-27T21:41:00.003-04:00

It NEVER fails...Every time I talk to a trucker who is interested in losing weight, I hear the same lines over and over and over again:

"I can't eat well on the road", "All I have available is fast food and truck stop food", "I'm only home 2-3 days a week", "I sit all day, that makes me fat"...and on and on and on.

Nearly every trucker who has contacted me seems to expect me to offer a magic pill or an easy out.

I can easily sit here and preach to y'all about ending the excuses and starting the commitment but we all know that YOU need to want it, YOU need to be ready and YOU need to be willing.

So in lieu of me getting up on my soapbox or starting a trucker's cheering squad, let me tell you about my friend Wes.

Wes is a trucker. He's only home 3 days a week and commits those 3 days to the gym. While he is on the road, he commits himself to a healthy diet.

He never made excuses. What he did make were opportunities, alterations and adjustments.

He treats his body like a temple, not a tent and realized that passing on the Roy Rogers and Twinkies was a small price to pay for washboard abs. (yeah, you heard me...a ripped trucker with an 8 pack)

Questions? You know how to find me!

So, without further ado, allow me to show you what a trucker CAN accomplish...meet Wes:

MuscleSorority.com's WEIGHT LOSS CHALLENGE

2009-10-26T20:02:00.004-04:00

What I DON'T miss about competing:

2009-10-25T19:08:00.002-04:00

I really miss my sport as I know it. So much greatness can come out of preparing for one day.

...the look of the "finished product" just before you step on stage...
...all the anticipation of the big day...
...seeing all your friends and "bodybuilding family"...
...making new friends...
...the thrill of the competition...
...the magic of the night show...
...the pride in knowing what it took to get there...

AND SO MUCH MORE!!!

As I sat today thinking of all the awesomeness that comes with being a Figure girl, I started to think about all the pain in the ass stuff as well. It helped me cope with being out of the game this year.

Let me share with you the things I DO NOT MISS about competing:

*16 weeks of hard dieting
*the physical and emotional pain that comes with carb depletion while PMS-ing
*fake eyelashes
*thick makeup
*Pro Tan
*Jan Tana
*walking around the house for days with arms out not being able to touch walls or furniture
*being stained and blotchy from said Pro Tan and Jan Tana for weeks
*smelling like Preparation H for 5 days
*being at the gym at 3:00AM for an hour of cardio knowing you have to be back at 5pm for a full workout and another hour of cardio
*evening cardio
*did I mention cardio?
*gluing my suit to my ass and tits
*ripping my suit off of my ass and tits
*pigging out after night show and being bloated for 3 days
*boiled turkey and steamed asparagus for breakfast
*boiled turkey and steamed broccoli for morning snack
*boiled turkey and steamed asparagus for lunch
*boiled turkey for afternoon snack
*boiled turkey and steamed asparagus for dinner
*morning asparagus piss
*POLITICS

...and the thing that I miss LEAST about competing:

HELL WEEK!!!

MuscleSorority Weight Loss Challenge

2009-10-19T13:03:00.004-04:00

I must say, the past year has been incredible for MuscleSorority.com and MS clients!

There were some weeks when I would announce a particular client's progress on my Facebook or Twitter...and my other clients would immediately want to do better than the person who I'd just posted about. Apparently, when it comes to getting in shape, people get very competitive.

When I started getting multiple weekly emails from clients asking what "so and so" lost and "what place am I in?", I thought that there should be a reward for the client who lost the most unwanted pounds as well as the client who gained the most desired or "quality" muscle.

Hence, I'm announcing MuscleSorority's Weight Loss Challenge!!!

The top client of each quarter will get their next Phase diet and workout FREE!!!

That's $150+ value!!!

Get started today to enter this first quarter!!!

Email Me To Get Started Now

The winner will be announced December 30, 2009.

A heart warming KUDOS from a Sex Advice Columnist and Penthouse Variations writer

2009-10-10T09:10:00.000-04:00

Lola: Sex Advice Columnist, Writer for Penthouse Variations, Executive Producer of The Sybarite Award, Owner of HedoOnline.com comments on MJ Carlesi of MuscleSorority.com:

I can truthfully admit that MJ's knowledge has worked wonders with me. Her time, research and professionalism has given me SOOOOOO much. She indeed knows not only what was best for her- but MJ IS the ONE woman who knew EXACTLY what I needed and to me that's priceless. I've been through various trainers and I appreciate her support and gentle guidance. I'm super excited to begin my 'MJ Experience' AGAIN next week- now that I'm feeling better. While her supplements may LOOK like a lot- when you take into consideration the other factors of her 'experience' you truly appreciate the KNOWLEDGE she's sharing. MJ's regimen isn't a commercialized or gimmicky 'peacock' party. To train with her is a commitment to a LifeStyle change and truly an honor.

Thanks to Lola and HedoOnline for her support and 100% commitment to her body!

2009-08-01T18:32:00.000-04:00

I've contemplated apologizing for bragging, but the more I thought about it the more I realized I have no reason to.

...after all, I do train at a gym that is among the top 6 gyms IN THE COUNTRY!

That's right, Strong and Shapely in East Rutherford has hosted many bodybuilding greats such as Ronnie Coleman, Jay Cutler, Victor Martinez, Dorian Yates, Chris Dickerson, Lynda Murray, Valentina Chepiga & Andrulla Blanchette.

Other celebrities who have trained at Strong and Shapely are Triple H, The Rock, John Cena, Joe Weider, Steve Tyler and MANY MORE...

SOOOOOO, why wouldn't I brag that I-USBF Figure Pro, MJ Carlesi, made THE WALL OF FAME at Strong and Shapely?

While I am not technically on the wall yet, the photo that will grace the walls of this iconic gym is currently being displayed on the bulletin board of the gym floor.

Gym owner, Bob Bonham, assures me he has a WONDERFUL spot picked out for me.

(hey, if I make it in the utility closet I'd still be bragging)

If you live in the North Jersey area and you're looking for a no bullshit gym to train at, Stong and Shapely IS IT!!!

CLICK HERE TO VISIT THE STRONG and SHAPELY site!

Weird Medicine & Double Vasectomy Todd

2009-06-21T13:00:00.000-04:00

If you missed it last night, my client, Double Vasectomy Todd, revealed he has lost 30 lbs in just a little over a month on my program.

His waist went from a 40 to a 36 and his penis gained 3/4 of an inch.

WHY is that important you ask?

Dr. Steve from Weird Medicine is testing out the theory that for every 35 lbs you lose you gain penis length. How much? We're not sure...that is why we are following Todd.

If you missed the show on Sirius 197/XM 202 last night, it will replay again tonight at midnight.

CATCH IT!

Photo Shoot with Daniel Lanton

2009-06-07T20:48:00.000-04:00

Yesterday Stephen and I had a photo shoot with the incredibly talented Daniel Lanton of DarkerShadesofBrown.com.

Our little Zotia also made her modeling debut during this shoot.

Nothing about Steve and I is normal. NOTHING.

The story of how we met and WHY we are together is an odd one too.

Both independently and as a couple, we march to the beat of the proverbial "different drum".

Luckily for us, we found a photographer who showed signs of being able to capture the essence of who we are. We took a chance on Daniel Lanton getting who we are. Boy did we hit the lottery with Daniel Lanton!

Here are just a FEW of the AMAZING photos he took:

Only Daniel Lanton could feature Steve's initials tattooed on my neck in such an amazing fashion

One of my favorite shots

FEATURING Zotia (aka Zoey) Carlesi

This was, by far, the most fun shoot I have EVER done.

Thank you Daniel for a wonderfully rewarding day and for capturing US.