MuscleSorority's new logo!!!

...compliments of Ken from MissFitClothing.com

For those of you who are fitness minded-whether you compete or not-MissFitClothing has fun and catchy T's, tanks and maternity wear full of attitude!

Are you a gym widow? Lost your wife to the gym and the iron? Well sir, there's shirts for you too!

Is your mom a gym rat? Well Sparky, there's a shirt for you too.

You won't know what MissFitClothing offers unless you check it out.

Make friends with Ken and check out his stuff:

www.missfitclothing.com

www.leanladies.com

www.myspace.com/leanladies

www.facebook.com/missfitclothing

BLACK FRIDAY eSALE!!!

Hate going out on Black Friday?

Don't know what to get that special person on your list?

Don't know what to ask Santa for yourself?

BLACK FRIDAY ONLY I am offering a combo eDiet and eWorkout for ONLY $100!!! This is a package valued starting at $150.

All you need to do is make sure your request for info is in my Inbox Friday, November 27, 2009 and your payment is made in full (by check, money order or PayPal) by 12/2/2009 and you will qualify for the reduced rate.

You can email me through Facebook, Myspace, Twitter or directly at mj@musclesorority.com.

MuscleSorority.com's WEIGHT LOSS CHALLENGE

YOU STILL HAVE TIME to get in on the challenge.

3 clients entered this quarter...get in now and win $150+ in ePrograms!


ORIGINAL ANNOUNCEMENT:

I must say, the past year has been incredible for MuscleSorority.com and MS clients!

There were some weeks when I would announce a particular client's progress on my Facebook or Twitter...and my other clients would immediately want to do better than the person who I'd just posted about. Apparently, when it comes to getting in shape, people get very competitive.

When I started getting multiple weekly emails from clients asking what "so and so" lost and "what place am I in?", I thought that there should be a reward for the client who lost the most unwanted pounds as well as the client who gained the most desired or "quality" muscle.

Hence, I'm announcing MuscleSorority's Weight Loss Challenge!!!

The top client of each quarter will get their next Phase diet and workout FREE!!!

That's $150 MINIMUM value!!! Depending on your body type and your needs you could be looking at a $250 eProgram package FOR FREE!!!!

Get started today to enter this quarter!!!




Email Me To Get Started Now



The winner will be announced December 30, 2009.

Truckin is NOT an excuse!

It NEVER fails...Every time I talk to a trucker who is interested in losing weight, I hear the same lines over and over and over again:

"I can't eat well on the road", "All I have available is fast food and truck stop food", "I'm only home 2-3 days a week", "I sit all day, that makes me fat"...and on and on and on.

Nearly every trucker who has contacted me seems to expect me to offer a magic pill or an easy out.

I can easily sit here and preach to y'all about ending the excuses and starting the commitment but we all know that YOU need to want it, YOU need to be ready and YOU need to be willing.

So in lieu of me getting up on my soapbox or starting a trucker's cheering squad, let me tell you about my friend Wes.

Wes is a trucker. He's only home 3 days a week and commits those 3 days to the gym. While he is on the road, he commits himself to a healthy diet.

He never made excuses. What he did make were opportunities, alterations and adjustments.

He treats his body like a temple, not a tent and realized that passing on the Roy Rogers and Twinkies was a small price to pay for washboard abs. (yeah, you heard me...a ripped trucker with an 8 pack)

Questions? You know how to find me!

So, without further ado, allow me to show you what a trucker CAN accomplish...meet Wes:

MuscleSorority.com's WEIGHT LOSS CHALLENGE

YOU STILL HAVE TIME to get in on the challenge.

3 clients entered this quarter...get in now and win $150+ in ePrograms!


ORIGINAL ANNOUNCEMENT:

I must say, the past year has been incredible for MuscleSorority.com and MS clients!

There were some weeks when I would announce a particular client's progress on my Facebook or Twitter...and my other clients would immediately want to do better than the person who I'd just posted about. Apparently, when it comes to getting in shape, people get very competitive.

When I started getting multiple weekly emails from clients asking what "so and so" lost and "what place am I in?", I thought that there should be a reward for the client who lost the most unwanted pounds as well as the client who gained the most desired or "quality" muscle.

Hence, I'm announcing MuscleSorority's Weight Loss Challenge!!!

The top client of each quarter will get their next Phase diet and workout FREE!!!

That's $150 MINIMUM value!!! Depending on your body type and your needs you could be looking at a $250 eProgram package FOR FREE!!!!

Get started today to enter this quarter!!!




Email Me To Get Started Now



The winner will be announced December 30, 2009.

What I DON'T miss about competing:

I really miss my sport as I know it. So much greatness can come out of preparing for one day.

...the look of the "finished product" just before you step on stage...
...all the anticipation of the big day...
...seeing all your friends and "bodybuilding family"...
...making new friends...
...the thrill of the competition...
...the magic of the night show...
...the pride in knowing what it took to get there...

AND SO MUCH MORE!!!

As I sat today thinking of all the awesomeness that comes with being a Figure girl, I started to think about all the pain in the ass stuff as well. It helped me cope with being out of the game this year.

Let me share with you the things I DO NOT MISS about competing:

*16 weeks of hard dieting
*the physical and emotional pain that comes with carb depletion while PMS-ing
*fake eyelashes
*thick makeup
*Pro Tan
*Jan Tana
*walking around the house for days with arms out not being able to touch walls or furniture
*being stained and blotchy from said Pro Tan and Jan Tana for weeks
*smelling like Preparation H for 5 days
*being at the gym at 3:00AM for an hour of cardio knowing you have to be back at 5pm for a full workout and another hour of cardio
*evening cardio
*did I mention cardio?
*gluing my suit to my ass and tits
*ripping my suit off of my ass and tits
*pigging out after night show and being bloated for 3 days
*boiled turkey and steamed asparagus for breakfast
*boiled turkey and steamed broccoli for morning snack
*boiled turkey and steamed asparagus for lunch
*boiled turkey for afternoon snack
*boiled turkey and steamed asparagus for dinner
*morning asparagus piss
*POLITICS

...and the thing that I miss LEAST about competing:

HELL WEEK!!!

MuscleSorority Weight Loss Challenge

I must say, the past year has been incredible for MuscleSorority.com and MS clients!

There were some weeks when I would announce a particular client's progress on my Facebook or Twitter...and my other clients would immediately want to do better than the person who I'd just posted about. Apparently, when it comes to getting in shape, people get very competitive.

When I started getting multiple weekly emails from clients asking what "so and so" lost and "what place am I in?", I thought that there should be a reward for the client who lost the most unwanted pounds as well as the client who gained the most desired or "quality" muscle.

Hence, I'm announcing MuscleSorority's Weight Loss Challenge!!!

The top client of each quarter will get their next Phase diet and workout FREE!!!

That's $150+ value!!!

Get started today to enter this first quarter!!!




Email Me To Get Started Now



The winner will be announced December 30, 2009.