Saturday, August 1, 2009


I've contemplated apologizing for bragging, but the more I thought about it the more I realized I have no reason to.


...after all, I do train at a gym that is among the top 6 gyms IN THE COUNTRY!


That's right, Strong and Shapely in East Rutherford has hosted many bodybuilding greats such as Ronnie Coleman, Jay Cutler, Victor Martinez, Dorian Yates, Chris Dickerson, Lynda Murray, Valentina Chepiga & Andrulla Blanchette.


Other celebrities who have trained at Strong and Shapely are Triple H, The Rock, John Cena, Joe Weider, Steve Tyler and MANY MORE...


SOOOOOO, why wouldn't I brag that I-USBF Figure Pro, MJ Carlesi, made THE WALL OF FAME at Strong and Shapely?


While I am not technically on the wall yet, the photo that will grace the walls of this iconic gym is currently being displayed on the bulletin board of the gym floor.


Gym owner, Bob Bonham, assures me he has a WONDERFUL spot picked out for me.

(hey, if I make it in the utility closet I'd still be bragging)


If you live in the North Jersey area and you're looking for a no bullshit gym to train at, Stong and Shapely IS IT!!!